Healthy recipes by the Prime Minister's Chef!
Posted: 16/09/2009 at 08:18am by Rich Leigh, founder of Fat Free Fitness
We’re pleased to announce that a partnership with our friends at www.thecookingschool.co.uk means that we’ll be updating you with regular healthy recipes on the run-up to Christmas, all from the award-winning former chef to the Prime Minister, Matthew Benson Smith.
Matthew has more than 20 years cooking experience with awarded-winning restaurants and hotels across the UK, and will kick off our recipes with an easy and great tasting start to your day!
RED ALERT RHUBARB REVIVER
This breakfast smoothie really helps to revive! You will have to put your ‘shop fresh’ principles aside because both fruits are canned. Forced Yorkshire rhubarb, if available, can be used if lightly stewed with a little sugar.
Place 100g canned rhubarb and 150g canned strawberries (stored overnight in the ‘fridge) with 1 teaspoon freshly grated root ginger and 300ml cold milk into a blender. Add 1 - 2 tablespoons clear honey. Whizz until smooth. Pour into glasses and serve immediately.
Enjoy!
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Launched in 2009, fatfreefitness.co.uk is the UK's only weight loss specific personal training agency. Fat Free Fitness helps you stop dieting and counting calories, by teaching you how to improve your nutrition, increase your activity and exercise levels and lose weight. Fatfreefitness.co.uk is a great way to lose weight and save money. fatfreefitness provides you with expert diet, fitness, exercise, gym and personal training advice and support, similar to ivillage.co.uk, weightlossforall.com, thecolumn.org, weightlossforgood.co.uk, tescodiets.co.uk and weightlossresources.co.uk. Win diet, exercise and fitness products by entering fatfreefitness.co.uk competitions. Fatfreefitness.co.uk is not a weight loss support group like Weight Watchers weightwatchers.co.uk or Slimming World slimmingworld.com. Fat Free Fitness is updated regularly with new information. Fatfreefitness.co.uk and weight loss expert, personal trainer and fatfreefitness.co.uk founder Rich Leigh disagree with and discourage fat loss tablets, diet tablets and weight loss aid tablets, fad dieting and crash diets such as the Atkins diet, the Cambridge diet, the cabbage soup diet, the Beverley Hills diet, the baby food diet and all other carbohydrate and calorie restricting diets.
